WeLcOmE to the Coaching and Psychotherapy hub.
Improve your emotional wellness and lifestyle with articles, quick tips, and one on one Coaching/Therapy services.
See blog pages for tips on everything from letting go of resentment to creating your ideal life!
Are expectations, perfectionism, and the so-called “road map” getting in your way?
Be your own navigator. Blaze YOUR trail. Embrace your unique self.
Heal insecurities. Obliterate obstacles. Grasp your desires.
Gain clarity. Develop a strategy. Take action!
Make fear, uncertainty, and not-knowing your companion.
Use those forces to energize your spirit and move you forward.
Edge closer to becoming who and how you want to be.
- I am a Board Certified Coach, National Certified Counselor, New York State Licensed Mental Health Counselor, and MBTI Certified Practitioner.
- Using an integrative blend of Cognitive Behavior Therapy (CBT), Mindfulness, and Solution Focused Coaching each client addresses their WHOLE self in the process of change.
- I strive to empower you to heal the past, clarify dreams, and ascertain real results.
Bio – In a Nutshell:
Heather began practicing Mental Health Counseling in 1992.
In 1996 she completed her Master of Arts in Psychology Degree and began providing psychotherapy.
In 1998 she earned her License as a Clinical Professional Counselor.
She opened Heather Edwards Mental Health Counseling, P.C. a Private Psychotherapy Practice in 2009 – and Inspired Life Coaching, LLC in 2012 – where she provides Counseling and Coaching services today.
Her guilty pleasure is writing blogs for Psychology Today on a variety of therapy and coaching topics.