Inspired Lifestyle Coaching and Psychotherapy with Heather

WeLcOmE to the Coaching and Psychotherapy hub.

Improve your emotional wellness and lifestyle with articles, quick tips, and one on one Coaching/Therapy services.

See blog pages for tips on everything from letting go of resentment to creating your ideal life!

Are expectations, perfectionism, and the so-called “road map” getting in your way?

Be your own navigator. Blaze YOUR trail. Embrace your unique self.

Heal insecurities. Obliterate obstacles. Grasp your desires.

Gain clarity. Develop a strategy. Take action!

Make fear, uncertainty, and not-knowing your companion.

Use those forces to energize your spirit and move you forward.

Edge closer to becoming who and how you want to be.

  • I am a Board Certified Coach, National Certified Counselor, New York State Licensed Mental Health Counselor, and MBTI Certified Practitioner.
  • Using an integrative blend of Cognitive Behavior Therapy (CBT), Mindfulness, and Solution Focused Coaching each client addresses their WHOLE self in the process of change.
  • I strive to empower you to heal the past, clarify dreams, and ascertain real results.

Bio – In a Nutshell:

Heather began practicing Mental Health Counseling in 1992.

In 1996 she completed her Master of Arts in Psychology Degree and began providing psychotherapy.

In 1998 she earned her License as a Clinical Professional Counselor.  

She opened Heather Edwards Mental Health Counseling, P.C. a Private Psychotherapy Practice  in 2009 – and Inspired Life Coaching, LLC in 2012 – where she provides Counseling and Coaching services today.  

Her guilty pleasure is writing blogs for Psychology Today on a variety of therapy and coaching topics.

 

19 Responses to Inspired Lifestyle Coaching and Psychotherapy with Heather

  1. Andy says:

    You’re so cool!

  2. Greg says:

    I’m just looking to be happy after 19 years of marriage to a woman that was very self centered only thought of herself.

    • Greg- look for the positive people & activities in your life. Notice them. They are there! Focus your time and attention on the people & things that give you energy. You will feel happy again! It takes time to heal. Be flexible with yourself.

  3. Mark says:

    This makes me HAPPY.

  4. Steven says:

    Greetings from Florida! I’m bored to death at work so I decided to browse your site on my iphone during lunch break. I love the info you provide here and can’t wait to take a look when I get home. I’m amazed at how fast your blog loaded on my mobile .. I’m not even using WIFI, just 3G .. Anyways, amazing blog!

  5. Royse says:

    Hey there, You’ve done an incredible job. I’ll certainly digg it and in my view suggest to my friends. I’m confident they will be benefited from this website.

  6. Hazel says:

    Fantastic site. A lot of useful info here. I’m sending it to a few friends ans additionally sharing in delicious. And obviously, thanks to your effort!

  7. harry says:

    Appreciating the commitment you put into your blog and in depth information you offer. It’s good to come across a blog every once in a while that isn’t the same outdated rehashed material. Fantastic read! I’ve bookmarked your site and I’m adding your RSS feeds to my Google account.

  8. Charles says:

    the info you provide on this website has helped me tremendously. Thank you for all of your time & work.

  9. sandy says:

    Simply desire to say your article is as astonishing. The clearness in your post is just great and i can assume you’re an expert on this subject. Fine with your permission let me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the gratifying work.

  10. Beverly says:

    Thank you so much for giving everyone an exceptionally memorable opportunity to read from this website. It is usually very amazing and also jam-packed with a good time for me personally and my office peers to visit your web site on the least three times in one week to learn the latest tips you have got.

  11. Patricia says:

    Good post. I learn something new and challenging on websites I stumbleupon every day. It’s always helpful to read articles from other authors and use something from other websites.

  12. Anonymous says:

    Excellent post. I was checking constantly this blog and I am impressed! Very helpful info specially the remaining part :) I care for such info a lot. I used to be seeking this certain information for a long time. Thanks and best of luck.

  13. Anonymous says:

    Have you ever thought about publishing an ebook or guest authoring on other websites? I have a blog centered on the same ideas you discuss and would really like to have you share some stories/information. I know my subscribers would enjoy your work. If you’re even remotely interested, feel free to send me an email.

  14. Patricia says:

    Excellent web site you have got here.. It’s hard to find good quality writing like yours nowadays. I truly appreciate individuals like you! Take care!!

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>