self improvement





Heather Edwards Life Coach
Let’s face it! You’re bored with the status quo. You’re an adventure-seeker-happiness-freak-self-improvement-junkie.  (No offense intended. […]

5 Tips for a Juicy, Gorgeous Life
























Each of us has a unique life story. We come from different families, places, and […]

Design Your Best Life








Psychology 101 teaches students everywhere that besides food, water, and air, the most basic of […]

Seeking Refuge





It goes by various names: gut, instinct, insight, intuition, even a sixth sense, but whichever […]

Trusting Your Intuition


SEARCH FOR INSPIRATION EVERYDAY! I find inspiration in the people around me. My clients, friends, […]

EVERYDAY INSPIRATION



Jessi Haggerty, Registered Dietitian, Personal Trainer, and Movement Instructor in Boston, MA recently asked me […]

Beating Bad Habits