Tag Archives: peace

5 Steps to Happiness Through Xin – Heart & Mind

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The quest for health and happiness today seems like an uphill battle. Each day, the national and international issues gracing our headlines challenge the equilibrium of our hearts and soul. Breaking news alerts of yet another terrorist attack, policemen murdered … Continue reading

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Psychology Today- Coping with Terrorism

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This article on Coping with Terrorism was published in Psychology Today on November 29, 2015 by Mark Banschick and Heather Edwards… The bloodshed seems nonstop. In the last few weeks, tragedy struck Beirut, Paris and Mali. A Russian airliner was … Continue reading

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7 Paths to Peace Amidst Terror

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Anger. Fear. Helplessness. Rage. Suspicion. Guilt. Despair. These are just a few of the negative emotions felt all over the world since the Paris and Beirut terror attacks last week. Like a suction cup, you’re glued to the TV, Internet, … Continue reading

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Got Jealousy?  How to stop the downward spiral.

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When in the presence of someone taller, richer, smarter, thinner, younger, prettier, or anything else-er… jealousy has the opportunity to rear its ugly head.  Let’s face it, we can’t be all things all the time.  That would be downright boring … Continue reading

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