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I recently gave a speech at New York Toastmasters. The attendees were moved and asked me to post it online. It’s about integrating Mindfulness & Positive Psychology into your everyday life…. See the YouTube video here… What makes you come alive? I mean really alive. … Continue reading
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Let’s begin with a simple checklist for a healthy relationship. How many of these exist in your love life? acceptance empathy respect honesty compassion compatibility trust understanding vulnerability safety consideration compromise communication shared vision and values passion play Yes, life gets … Continue reading