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“How do you want to die?” These are the haunting words spoken by her doctor after being diagnosed with stage four cancer. Three months after her passing, I’ve turned toward and through my grief seeking peace. Grief takes time. It … Continue reading
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Have you ever had an experience that was so attuned to your core essence that you felt completely content, aligned, and inspired? Well, the Psychotherapy Networker Symposium did just that. This year, neuroscience and attachment theory for healing were the … Continue reading
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“I can’t take it anymore!” “I need a vacation!” “Maybe I’ll sell everything and move to an island!” Have you had similar thoughts? I know I have. This. Is. Stress. We ALL experience stress. It’s NORMAL in our highly opinionated, fast … Continue reading