mindfulness























Heather Edwards Life Coach
Let’s face it! You’re bored with the status quo. You’re an adventure-seeker-happiness-freak-self-improvement-junkie.  (No offense intended. […]

5 Tips for a Juicy, Gorgeous Life































Each of us has a unique life story. We come from different families, places, and […]

Design Your Best Life












Psychology 101 teaches students everywhere that besides food, water, and air, the most basic of […]

Seeking Refuge





It goes by various names: gut, instinct, insight, intuition, even a sixth sense, but whichever […]

Trusting Your Intuition



SEARCH FOR INSPIRATION EVERYDAY! I find inspiration in the people around me. My clients, friends, […]

EVERYDAY INSPIRATION





In my Coaching and Psychotherapy work with individuals, couples, families, and business partners I’ve found […]

Rules for Fair Fighting


Washington Monument
A Life Coach provides the support, encouragement, and extra push required to stretch you beyond your comfort zone.  She […]

What Can Life Coaching Do For Me?