Tag Archives: heather edwards

Is Shame Holding You Back? You are worthy.

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Let’s go alternate reality. Yes, AR. What’s your biggest wish for this year? Five years from now? Or for your lifetime? Tap into the full experience of that image. Be the hero in your own game. One where you make … Continue reading

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From Scarcity to Abundance – Healing after loss

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“How do you want to die?” These are the haunting words spoken by her doctor after being diagnosed with stage four cancer. Three months after her passing, I’ve turned toward and through my grief seeking peace. Grief takes time. It … Continue reading

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Psychology Today: 5 Steps to Happiness

Psychology Today – Mark Banschick, MD. Article By Guest Blogger, Heather Edwards Reclaiming Happiness By Mark Banschick M.D. on February 13, 2017  The Intelligent Divorce Guest blogger Heather Edwards has a five important tips that’ll help you align with your … Continue reading

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What is Love?

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This Valentine’s Day I’m challenged to answer the question, “What is love?”. Recent personal events have stretched and profoundly changed me in beautiful and unforeseen ways. Because of this, love has a broader, richer, more complex meaning than before. So … Continue reading

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How Failure Hones Your Awesomeness

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Are you the kind of person that sets your sights HIGH and then feels defeated, hopeless, and lost if things don’t work out? Sometimes, it seems downright impossible to get what you want. Failure hurts on many levels and we … Continue reading

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Adulthood Sucks… or does it?

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Last Friday I was sitting in the dentist’s chair chuckling between tooth jabbings with the hygienist, Jessica. She told me she bought a T-shirt for her friend who’s fallen on hard times. It reads, “I’m not a gynecologist but I’ll … Continue reading

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Jumpstart Productivity: 7 Tips to Get on Track

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Those long lazy days filled with sunlight and flowers are nearing an end. Dawn and dusk last a bit longer as the sun’s angle lowers in the sky. Shadows dance through the trees upon the breeze while the air cools, just … Continue reading

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What Makes You Come Alive? Find Your Flow

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I recently gave a speech at New York Toastmasters. The attendees were moved and asked me to post it online. It’s about integrating Mindfulness & Positive Psychology into your everyday life…. See the YouTube video here… What makes you come alive? I mean really alive. … Continue reading

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At the Table (Podcast)! With Nutrition Expert Jessi Haggerty

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Nutrition experts, Allison and Jessi invited me to join the conversation, “At the Table with Allison and Jessi.” At the Table is the love child of two nutrition experts who want to help others improve their relationship with food by … Continue reading

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It’s Not Too Late! Set Your Goals for 2016

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We’re still in the first half of 2016! But the fourth month & second quarter have begun. Where do you stand with your 2016 goals? If you didn’t write them down, draw them out, or mentally obsess about them, it’s … Continue reading

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