Tag Archives: coaching

Is Shame Holding You Back? You are worthy.

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Let’s go alternate reality. Yes, AR. What’s your biggest wish for this year? Five years from now? Or for your lifetime? Tap into the full experience of that image. Be the hero in your own game. One where you make … Continue reading

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Adulthood Sucks… or does it?

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Last Friday I was sitting in the dentist’s chair chuckling between tooth jabbings with the hygienist, Jessica. She told me she bought a T-shirt for her friend who’s fallen on hard times. It reads, “I’m not a gynecologist but I’ll … Continue reading

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Jumpstart Productivity: 7 Tips to Get on Track

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Those long lazy days filled with sunlight and flowers are nearing an end. Dawn and dusk last a bit longer as the sun’s angle lowers in the sky. Shadows dance through the trees upon the breeze while the air cools, just … Continue reading

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It’s Not Too Late! Set Your Goals for 2016

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We’re still in the first half of 2016! But the fourth month & second quarter have begun. Where do you stand with your 2016 goals? If you didn’t write them down, draw them out, or mentally obsess about them, it’s … Continue reading

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Audio Blog: Reclaim Your Life

  Is ego, fear, or someone else’s vision keeping you stuck? You are the expert, master, and keeper of your life. What are your guiding philosophies?  Are you functioning from a place of blame, entitlement, lack, fear, and greed? Or … Continue reading

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Discover YOUR Greatness: Quiet the Inner Critic

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You get so close and back away. You taste greatness. But it seems too good to be real. You’re actualizing your core self, your feelings, your desires. You knew you had it inside and could share it with the world… … Continue reading

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3 Steps to Achieve the Life You Desire

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You chose the path of least resistance. When starting college at age 17, I did the same. You followed the protocol. A real no-brainer. It’s what your parents or friends wanted for you. But it wasn’t YOUR dream. And you didn’t even realize … Continue reading

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7 Paths to Peace Amidst Terror

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Anger. Fear. Helplessness. Rage. Suspicion. Guilt. Despair. These are just a few of the negative emotions felt all over the world since the Paris and Beirut terror attacks last week. Like a suction cup, you’re glued to the TV, Internet, … Continue reading

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3 Ways YOU are Like Your SMARTPHONE

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Unfinished business. Open loops. Running Apps. Depleted energy. Less productivity. Divided attention. Ugh. It’s downright overwhelming when you take a moment to realize how many tasks are competing for your time and focus every minute of every day. Ironically, ignoring … Continue reading

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Fear Sucks. Doubt Debilitates. Stress Kills.

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Fear sucks, doubt debilitates and stress kills. Loneliness isolates and worry permeates. Anger enrages and sorrow depletes. Yearning drives and hope transcends. Joy eases – all or most of the pain, at least for a moment. Darkness and light. Greatness … Continue reading

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