Category Archives: Psychology Today Articles – In the Press!

This is a collection of my blogs published in Psychology Today.  Based On 20+ Years of  Experience Helping People Find Meaning, Purpose, and Inspiration in Their Lives, I Hope You, too Discover a Pathway to a Life You LOVE.

Psychology Today: 5 Steps to Happiness

Psychology Today – Mark Banschick, MD. Article By Guest Blogger, Heather Edwards Reclaiming Happiness By Mark Banschick M.D. on February 13, 2017  The Intelligent Divorce Guest blogger Heather Edwards has a five important tips that’ll help you align with your … Continue reading

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Psychology Today: 5 Ways to Happiness

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Time to get inspired. 5 Ways to Happiness. This Psychology Today piece is by guest blogger: Heather Edwards. It is meant as wind behind your sails. It’s poetry, an action plan and modeling. And, yes, it’s time to get going. … Continue reading

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Psychology Today – Better Grades

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Here’s another Psychology Today publication with Dr. Mark Banschick. This was posted here on January 10, 2016. It’s chock full of simple tips for acing your semester! ************************************* You are back from break, and school has been a problem, with too … Continue reading

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Psychology Today – The Narcissistic Injury

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This is a re-post of my article published in Psychology Today on December 7, 2015. You Feel Stung, and Badly: Someone says or does something that hurts deeply. You feel unseen, betrayed, invalidated, or simply criticized. You may feel it’s … Continue reading

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Psychology Today- Coping with Terrorism

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This article on Coping with Terrorism was published in Psychology Today on November 29, 2015 by Mark Banschick and Heather Edwards… The bloodshed seems nonstop. In the last few weeks, tragedy struck Beirut, Paris and Mali. A Russian airliner was … Continue reading

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Psychology Today: 4 Ways to Clear Your Mind

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Clean Your Mind of Harmful Toxins – And Feel Good Again Post published by Mark Banschick M.D. on Aug 04, 2015 in Psychology Today. By Heather Edwards – Guest Blogger As I sit down to write this blog, I’m struck by … Continue reading

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Psychology Today – Regret: 8 Ways to Move On

Regret, Feeling Stuck and Breaking Free Post published by Mark Banschick M.D. on May 01, 2015 in Psychology Today. Whoopsie!  You screwed up royally. You behaved in a way that negatively impacted you, a situation, or the people you love. You … Continue reading

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Psychology Today: Overcoming Fear

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This article was featured in Psychology Today on January 7, 2015.  Click here to see it on PT!   Get Past Your Fear:Psychology 101 teaches students everywhere that besides food, water, and air, the most basic of human needs is SAFETY. Just watching the … Continue reading

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Psychology Today – Power Thoughts that Change Lives

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This article was originally published in Psychology Today on January 4, 2015.  Click here for link! Making a Fresh Start: Whether you kicked metaphorical a** or languished in distraction and misdirection, a fresh start for an abundant life is on … Continue reading

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Psychology Today – Saying Goodbye to Hurt

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Lingering resentment from things that have gone wrong is hard to shake. Whether it’s the result of a bad break up or a job loss, it’s best to find some resolution. It would be wonderful if we all got exactly what … Continue reading

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