Category Archives: Blog

Heather Edwards Inspired BlogWelcome to My Blog! Here You Will Find Quick Tips for Living an Inspired Life. Please Enjoy and Share the Content with Those Who Matter Most to You.

These are My Thoughts Based On 20+ Years of Helping People Find Meaning, Purpose, and Inspiration in Their Lives. I Hope They Help You Discover Your Desires and a Pathway to a Life You LOVE.

When Did Life Get So Hard? 10 Reasons Why & What to do …

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1. When you stopped believing you are worthy – and quit taking inspired action. Tune into what you value about being you and write it out. Give yourself credit. If you don’t see it, who will? Dig deep into your … Continue reading

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At the Table (Podcast)! With Nutrition Expert Jessi Haggerty

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Nutrition experts, Allison and Jessi invited me to join the conversation, “At the Table with Allison and Jessi.” At the Table is the love child of two nutrition experts who want to help others improve their relationship with food by … Continue reading

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It’s Not Too Late! Set Your Goals for 2016

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We’re still in the first half of 2016! But the fourth month & second quarter have begun. Where do you stand with your 2016 goals? If you didn’t write them down, draw them out, or mentally obsess about them, it’s … Continue reading

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Bipolar Awareness Day!

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Bipolar Disorder is a mental health condition that affects about 5.7 million American adults, or about 2.6% of the U.S. population 18 and older, according to the National Institute of Mental Health. The Child and Adolescent Bipolar Foundation estimates that … Continue reading

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Fun From The Inside Out. Living in the now.

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When I experience fun, I’m free. I’m laughing, playing, and feeling like I’m exactly where I’m meant to be… There’s a lightness, completeness, and connection with someone or something outside myself that transports me to a new place. It’s an … Continue reading

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Anxiety & Panic are Ruining My Life

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“I feel like I can’t breathe.” “My chest is tightening.” “I’m afraid I’m going to faint or die.” You might be wondering if you’re having a heart attack, or other medical crisis. It’s uncomfortable, even frightening. You don’t know what … Continue reading

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Today I Cried During Meditation

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As I followed my breath, body, and the sensations of the moment in meditation, I noticed a warmth filling and illuminating my heart. It called to mind the hurt, trauma, and despair of so many in this sometimes devastating human … Continue reading

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Audio Blog: Reclaim Your Life

  Is ego, fear, or someone else’s vision keeping you stuck? You are the expert, master, and keeper of your life. What are your guiding philosophies?  Are you functioning from a place of blame, entitlement, lack, fear, and greed? Or … Continue reading

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Where is Your Relationship Headed? What’s your love ratio?

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Let’s begin with a simple checklist for a healthy relationship. How many of these exist in your love life? acceptance empathy respect honesty compassion compatibility trust understanding vulnerability safety consideration compromise communication shared vision and values passion play Yes, life gets … Continue reading

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Discover YOUR Greatness: Quiet the Inner Critic

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You get so close and back away. You taste greatness. But it seems too good to be real. You’re actualizing your core self, your feelings, your desires. You knew you had it inside and could share it with the world… … Continue reading

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